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Wellworks For You is excited to introduce our new Diabetes Care program, designed to empower your clients' employees with the tools and support they need to manage their diabetes effectively. This program is a comprehensive solution that ensures better health outcomes and improved quality of life for participants.

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The True Impact of Diabetes

Diabetes is a chronic condition that affects millions of people worldwide. It can lead to severe health complications if not appropriately managed, including heart disease, kidney failure, and vision loss. The two main types of diabetes, Type 1 and Type 2, require continuous monitoring and lifestyle adjustments to keep blood glucose levels under control.

Managing diabetes can be overwhelming for many individuals, which is why Wellworks For You has developed the Diabetes Care program. This program aims to simplify diabetes management, providing participants with easy-to-use tools and expert guidance.

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Key Features of the Diabetes Care Program

• Easy-to-Use Technology: Participants can capture blood glucose values effortlessly from any glucose meter, including non-connected or Bluetooth devices. This flexibility ensures employees can continue using their preferred devices without additional costs or complications.

• Telephonic Coaching: Our program offers timely and informed coaching from Certified Diabetes Care and Education Specialists. These experts provide personalized advice and support, helping participants avert complications and adopt healthier lifestyles. The telephonic coaching sessions are designed to be convenient and accessible, fitting seamlessly into employees' busy schedules.

• Individualized Alerts: Participants receive personalized alerts related to nutrition, exercise, and medication adherence. These alerts help improve glycemic trends and promote better overall health. By staying informed and proactive, employees can manage their condition more effectively and prevent potential health issues.

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Diabetes Program Success Story

One of our success stories is Linda, a heart attack survivor who was diagnosed with pre-diabetes in December 2021. Fearful about her future health, she enrolled in the Diabetes Care Management Program. Through dedication and the support of her health coach, Linda achieved remarkable results:

• A1C Levels: Linda's A1C dropped to a normal range of 5.6% for the first time in eight years.

• Weight Loss: She lost 8 pounds and maintained an average glucose level of 101 mg/dL.

• Reduced Stress: Her diabetes stress score decreased to 22.

Linda attributes her success to the Five Pillars of Success provided by the program:

1. Nutrition Planning: Adopting the basic plate method and practicing portion control.

2. Physical Activity: Increasing daily activity and diligent tracking.

3. Medication Regimen: Regular testing and adherence to prescribed medications.

4. Social Environment: Spending quality time with loved ones and joining a local gym.

5. Navigating Healthcare Services: Guidance from her health coach in managing healthcare services.

Linda's journey demonstrates the program's impact on improving health and quality of life. Her testimonial highlights the personal interaction with her coach and the importance of embracing diabetes management. ‍

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The Unique Advantages of Wellworks For You’s Diabetes Care Program

• Data Analytics: Our program integrates health data from various sources, providing streamlined information for better insights and informed decision-making. This data-driven approach ensures participants receive the most effective care tailored to their needs.

• App-Based Technology: The program is device agnostic, allowing participants to access their data on their terms without switching devices. The Wellworks For You Mobile App simplifies diabetes management, making it more convenient for users.

• Personalized Coaching: Participants can connect instantly with Certified Diabetes Health Coaches. This personalized guidance and support are crucial for managing diabetes effectively, ensuring that employees receive the help they need when they need it most.

• Meaningful Results: Our program focuses on achieving measurable and meaningful progress. Data-driven insights lead to actionable results, helping participants reach their health goals and improve their overall well-being. ‍

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Empower Your Clients with Wellworks For You Diabetes Care

The Wellworks For You Diabetes Care program is a comprehensive approach to managing diabetes and enhancing the quality of life for your clients' employees. By offering this program, you provide a valuable service that simplifies diabetes management and promotes better health outcomes. Encourage your clients to enroll their employees in the Diabetes Care program today. Together, we can significantly impact their health and well-being, ensuring a healthier, happier workforce.  

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Want to learn more? Click here to watch a video overview of our Diabetes Management Program.  

(URL: https://vimeo.com/518315075/1a469e05fc)

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Ready to empower your clients to take control of their diabetes and experience the benefits of a supportive, effective management program? Click here to schedule a demo with a member of our team! (link to schedule a demo page)

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September is observed nationally as Cholesterol Education Month, where we all can understand the dangers of high cholesterol and its connection with heart disease.  

High Cholesterol is a severe, but preventable health condition that affects nearly 102 million Americans over the age of 20. It can be caused by an unhealthy diet and exacerbated by smoking and a lack of exercise. However, not all cholesterol is the same. We will break down the definition of “good” and “bad” cholesterol and explain how you can lower your cholesterol through lifestyle changes.

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What is Cholesterol?

Cholesterol is a waxy substance that the body creates for various reasons. It is essential to understand that not all cholesterol is “bad”, and the correct amount of cholesterol has many positive effects. It is found in all of your body’s cells and is necessary for many functions, including:  

• Building healthy cells
• Balancing hormone production  
• Producing bile to break down your food  

Most people don't need cholesterol in their diet because the human body can create enough cholesterol on its own. Cholesterol comes from your liver and animal foods, including meat and dairy. Foods that are high in saturated and trans fats cause your liver to make more cholesterol than it would otherwise.  

Good Cholesterol vs. Bad Cholesterol

The key to healthy cholesterol levels is finding a balance between “good” and “bad” cholesterol. Maintaining the proper balance is the best way to sustain a healthy heart.  

High-density lipoprotein (HDL) cholesterol, or GOOD CHOLESTEROL, acts by removing harmful or “bad cholesterol.” It does so by collecting the bad cholesterol from the bloodstream and returning it to the liver. Once the “bad cholesterol” is taken to the liver, it is broken down and removed from the body. This helps keep your arteries open and your blood flowing more freely. Higher HDL cholesterol levels are associated with a lower risk of heart disease.  

Low-density lipoprotein (LDL) cholesterol, or BAD CHOLESTEROL, is the same waxy substance as the “good cholesterol.” However, LDL cholesterol can get stuck in the walls of your blood vessels, narrow passageways, and arteries. This is what causes a build-up of LDL cholesterol, or bad cholesterol, which can lead to a heart attack or stroke.

How to Maintain Healthy Cholesterol Levels

Some tropical oils, such as palm and coconut, contain saturated fat that can increase bad cholesterol or LDL (low-density lipoproteins). Lifestyle changes such as regular exercise, a diet low in fat and high in fiber, and not smoking can help lower cholesterol.

The best way to know your cholesterol levels is through routine blood work and annual physicals. Your doctor may recommend a complete cholesterol test, which would include the calculation of the four types of fats in your blood:

1. Total cholesterol is the sum of your blood's cholesterol content.

2. Low-density lipoprotein (LDL) cholesterol is the "bad" cholesterol. Too much of it causes plaque buildup in your arteries, reducing blood flow and leading to a heart attack or stroke.

3. High-density lipoprotein (HDL) cholesterol is the "good" cholesterol because it helps carry away LDL cholesterol, thus keeping arteries open and your blood flowing more freely.

4. Triglycerides are a type of fat in the blood. When you eat, your body converts calories it doesn't need into triglycerides, which are stored in fat cells. High triglyceride levels are associated with being overweight, eating too many sweets or too much alcohol, smoking, being sedentary, or having diabetes.

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According to Mayo Clinic, to maintain healthy cholesterol levels and to help prevent high cholesterol, you can:

• Eat a low-salt diet that emphasizes fruits, vegetables, and whole grains

• Limit the number of animal fats and use good fats in moderation
• Maintain a healthy weight
• Quit smoking
• Exercise on most days of the week for at least 30 minutes
• Drink alcohol in moderation, if at all

• Manage stress Again, not all cholesterol is bad, but it is essential to understand the risks of high cholesterol to maintain a happy and healthy heart!

Dan, who was living with Type 2 Diabetes, struggled to control his blood sugar. His wife, Elaine, was looking to improve her overall health. In 2020, Dan's health worsened and he was diagnosed with psoriatic arthritis, which had a detrimental effect on his overall diabetes management and control.