I have to tell you this program forced me to get a PSA test, from which I had to have a Prostate biopsy, I find out the results next Monday. I would have never went on my own, hopefully the news is good, but even if it’s not, the Cancer is in its earliest stage, with a 95% survival rate. I owe the Wellworks program for pushing me to have these tests. If anyone questions why they need to do it, feel free to share that story, I’m telling it to all my close co-workers!

… I just ran a half marathon in June for the Crohns and Colitis foundation (CCFA).  After running that I try to keep it up.  I run during the week and on the weekends....enrolling in races as well.  It would force me to run to prepare.  The other activity that brings a lot of steps is volleyball. I play competitively and play at the minimum of 4 games about 2 hours each time ...

... I would just like to thank you for sponsoring the smoking cessation program at our company. I have taken it and have quit smoking. I think this time it's for good. Thanks and good job. The instructor is great ...

… My New Year's Resolution is to continue to utilize the tools that the Wellworks For You website and newsletter have to offer in order to improve my wellness and overall health. I am committed to making my body healthier throughout the many activities that are available in my community. I have already signed up for a couple of "Fun" runs/walks and plan to participate in two bike runs by the end of March as well. I am so glad that my company provides such a great resource for people like me to take advantage of in regards to improving our health …