March 2024 Newsletter

INSIDE THIS ISSUE:

Multiple Sclerosis Awareness Month

Every year, Multiple Sclerosis (MS) Education Month serves as a beacon of hope, shedding light on a condition that affects millions worldwide. This month-long observance is not just about spreading awareness; it's about empowering individuals, fostering community support, and advancing research in the fight against MS.
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Live Simply Health Corner: Training for Longevity‍

Who doesn't want to live longer and enjoy a great quality of life along the way? While many factors affect one's life expectancy and quality of life, exercise is something that you can control. Research shows that physical activity can increase life expectancy by reducing disease risks and improving overall health.
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What is Anti-Aging? And Why This Message Can Be Harmful

The term "anti-aging" has become ubiquitous in the beauty and wellness industries, referring to the myriad of products, treatments, and regimens designed to delay or diminish the signs of aging. However, the language and ideology surrounding "anti-aging" are not merely about maintaining a youthful appearance but are deeply entrenched in societal standards that often value youth over experience and wisdom.T

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