September 2024 Newsletter

INSIDE THIS ISSUE:

Suicide Awareness Month

Suicidal thoughts can affect anyone regardless of age, gender, or background and are often the result of an untreated mental health condition. While suicidal thoughts may be common, they should not be considered normal.

LiveSimply Health Tip Corner: Financial Health for the Holiday Season

It is important to make conscious decisions about what you’re spending money on, so remember to be realistic about what you are willing to sacrifice while budgeting this time of year.​

Back-to-School Lunch Ideas

As the school year begins, many parents face the challenge of packing nutritious and appealing lunches for their children.​ A balanced lunch should include a protein source, whole grains, and a colorful array of fruits or vegetables.