February 2023 Newsletter

February 2023 Newsletter

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INSIDE THIS ISSUE:

February is recognized as Heart Health Month

Heart health can often be overlooked. However, with heart disease being the leading cause of death in the United States, prioritizing heart health is essential, especially for adults.  

WellBalance Health Corner: Exercise for Blood Pressure Management

Learn tricks to help manage your blood pressure through everyday movement. 

Winter Skin Care Tips

Take extra care of your skin during the winter months with these skincare tips and tricks. 

Featured Recipe: 25 Minute Chicken and Veggie Enchiladas 

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Brandon Harrar
Brandon Harrar
Creative Resources Manager

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