December 2023 Newsletter

INSIDE THIS ISSUE:

Tie One on for Safety

In our fast-paced world, it's easy to get caught up in the rush of life and forget the importance of safety. That's why "Tie One on for Safety" is a health observance worth highlighting. This campaign, which takes place during the holiday season, serves as a reminder to make responsible choices when it comes to alcohol consumption and driving.

WellBalance Health Corner: Setting Positive Goals Beyond Exercise‍

While fitness resolutions are common, focusing on holistic self-improvement, like learning a new skill or picking up on new hobbies, is equally essential.

Spreading Joy: Giving Back During the Holiday Season

There are numerous ways to get involved and share the spirit of giving. Here, we explore meaningful ways to give back during this time of year.