February 2022 Newsletter

February 2022 Newsletter

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February is recognized as Heart Month

According to the US Department of Health and Human Services, heart disease is a leading cause of death in the United States for both men and women.

WellBalance Health Corner: What is Recreational Therapy?

Recreational therapy, also known as therapeutic recreation, is a systematic process that utilizes recreation and other activity-based interventions to address the assessed needs of individuals with illnesses and/or disabling conditions.

Healthy Grocery Shopping Tips

A New Year provides the opportunity for new beginnings, especially around cleaning up one’s overall health, wellbeing, and food choices. Discover our top food shopping tips to use during your next trip to the grocery store.

Featured Recipe: Chicken Tortilla Soup

Brandon Harrar
Brandon Harrar
Creative Resources Manager

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