So you’ve decided it’s time to get healthy and fit, but you’re not quite ready to invite everyone along for the ride. However you still need the encouragement and accountability from people who are on the same path to wellness as you are. Getting involved in virtual team challenges with your coworkers might just be the answer you’re looking for. You have the accountability and encouragement from people you know, but you’re not required to hit the gym together. Plus, team challenges might get your competitive juices flowing, and give you the motivation you’ve been needing.
At Wellworks For You, we want to make getting fit accessible for everyone. Getting involved with some of our many team challenges can provide you with a roadmap to success. So start your road to fitness success with some these virtual team challenges we offer.
- Biggest Loser Challenge Are you wanting to jumpstart your fitness or do you have just a few extra pounds to shed? This challenge it for you! You’ll have the support and accountability of your teammates while exercising, learning how to eat healthy,shedding those pounds, and it only lasts 8 – 12 weeks. This virtual challenge will keep you on track with weekly reminders, healthy recipes, and informative articles. You’ll have a virtual scale on the wellness portal to keep track of the weight you’ll be losing. The best part is no crazy trainers screaming in your face. Just the support and encouragement from your team.
- WellTrek Virtual Pedometer Challenge Have you ever wanted to tour your way through Europe or the US? Well, now you can! Virtually, that is. WellTrek is our interactive pedometer tracking program. The logging tools are easy to use, and allows you to track your progress through your walking tour. This can motivate you to get out there and get walking. This challenge lasts for 8 to 12 weeks, and gives you weekly reminders and tips on how to keep increasing your daily steps. You can check in with your teammates, and see how they’ve been keeping up with you!
If these challenges sounds like something you’d like to offer in your workplace, contact Wellworks For you today at 800.425.4657.
Virtual Team Challenges | Virtual Team Challenge