Shopping for a corporate wellness company? Make sure to do your homework. More and more employers are implementing corporate wellness programs in their workplaces.  In fact, 98% of companies (with 200+ employees) surveyed by the Kaiser Family Foundation in 2014 responded that they do offer their staff some type of wellness program. All of this…


November is Diabetes Awareness Month! Help us spread the word about diabetes. More than 94 million Americans suffer from the epidemic known as Diabetes. November serves as Diabetes Awareness Month, and our Wellness Health Coach Program here at Wellworks For You can provide you with useful information from the American Diabetes Association.


Have your cake and eat it too – with these simple tricks for staying healthy during the crazy holiday season. The holidays can be a daunting time for healthy eaters. Between the pecan pie, the stuffing, the gravy (oh my, the gravy!), there seems to be temptation everywhere we turn. Some folks choose to avoid…


Nothing motivates someone more than knowing they get a reward for their accomplishments. Are you trying to start a wellness program at your office? Are you starting to feel like it’s an annoyance to your employees? Or maybe even coercion? You have the right idea, you just might be going about it the wrong way….


There are quite a few signs that indicate the possible presence of breast cancer. Knowledge and awareness are key for early detection. Breast cancer detection and diagnosis has benefited greatly from the remarkable number of breast cancer awareness campaigns. These campaigns have been successful at familiarizing a massive number of people with the risks of…


Quitting smoking doesn’t have to be a traumatizing ordeal. Discover some easy first steps towards your goal. Are you or a loved one considering quitting smoking? According to the CDC, an estimated 40 million Americans are smokers. As a wellness company, smoking is a main concern of ours, because it is a completely addictive habit…


Trying to lose weight? Replace harmful diet tips with smart food rules. When it comes to diet tips, losing weight, and “forbidden foods,” there’s as much advice out there as there are stars in the sky – but unlike the stars, these “tips” aren’t always the brightest. This is nothing new; crazy diet advice has…


Better health while working means staying conscious of the dietary, exercise, and general wellness habits that are formed in your office. Start promoting workplace health today! There’s no way to transform an office into an environment that supports healthy lifestyles, is there? After all, the American office is the land of sedentary work, endless hours…