Three Reasons Employees & Employers Love Workplace Pedometer Programs

A recent study demonstrated that after an introduction to pedometers, previously inactive individuals increased their activity levels by 2,500 steps per day. Because employers are becoming more aware of the advantages of encouraging the healthy habits of employees, workplace pedometer programs are on the rise. At Wellworks For You, we routinely help companies of all…

Five Feasible Solutions for How To Quit Smoking

Despite increased awareness of the risks of smoking, a recent study revealed that almost 20% of adult employees smoke during work hours. Why do they smoke? Nicotine can produce a calming or pleasant effect that many claim, “calm the nerves.” Others may say that smoking helps to keep them awake during work. No matter the…

It’s About More Than Just Nutrition Advice, Health Tips, and Wellness Strategies

How valuable is providing nutrition advice and health tips within the workplace? Statistics have identified 117 million Americans as having a modifiable chronic disease largely due to poor eating and fitness patterns. Offering employees healthy eating tips and other wellness strategies may not only improve wellness in the workplace, but also overall healthy habits and…

Biometric Screening Results Make For Healthier Employees

Offering employees a biometric screening as part of an employee wellness program promotes overall health and wellness in the workplace. When employees are empowered with the knowledge of their own health statistics, such as BMI, cholesterol, triglycerides, glucose levels, and blood pressure, they are supplied with a reason to improve their health. With biometric screening…

Boost Workplace Health with Five Innovative Wellness Program Structures

According to recent studies, 86% of workplace wellness programs offer incentives. Employee Wellness Program incentives can often be tailored to involve cash rewards, premium discounts, and more. At Wellworks For You, we recognize that individuals are motivated differently, which is why we developed a collection of customizable program strategies for the workplace. Offering employees the…

The Modern Rules of Corporate Fitness Ideas

In order to implement corporate fitness ideas into the modern workplace, you’ll need insight into the needs of the modern employee. Whereas corporate wellness workouts may have once had a “one-size-fits-all” structure, corporate wellness programs are now adding a high level of customization into fitness. Corporate Fitness Ideas Designed for the Modern Workplace According to…

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