Decrease your chances of heart disease by walking daily! As an employer, how can you reduce the costs associated with healthcare while getting your employees to improve wellness habits? The simplest way to help your employees get moving is to encourage them to put one foot in front of the other – literally. Walking is…
Smoking Cessation Programs 
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Smoking Cessation Programs
DownloadHosting a corporate lunch and learn is easy with help from Wellworks For You. We will take care of all the planning, provide quality resources, and ensure that the event runs smoothly. A lunch and learn presentation can be a great opportunity to reach a wider number of employees and to encourage involvement in the…
According to recent studies, too much sedentary time, like time spent sitting at a desk, can lead to dangerous conditions including higher rates of type 2 diabetes, cancer, and heart disease. This sedentary time spent at work contributes to weight gain and detracts from overall health. This is news for employers and employees alike to…
There are a thousand theories out there about how to develop successful stress management practices. What strategies are the “right” approaches to handling stress; when do you have time to implement them and how will you know if they’re working? These very questions can be stressful! When it comes to dealing with stress, a key…
A Wellness Mobile App and Program that Makes Sense AND Saves Cents How important is having a wellness mobile app as part of an employee wellness program? Considering that close to 90% of mobile user time is spent on apps, the answer is clear. Above and beyond the statistics, the idea of an app that…
October is National Walking Month—a wonderful time to walk because the leaves are changing, the air is cool and breezy, and the sun is still out and shining. Your company may want to take advantage of this time by implementing a corporate wellness walking program. This program will encourage employees to get out and enjoy…
Reduce Stress: Implement a Corporate Health Coaching Program Work-related stress is a serious issue for employees across all industries and can be handled in a variety of ways. One way that work-related stress can be reduced and diminished is through the help of a corporate health coaching program. Multiple studies have shown that people who…
A Risk Assessment Tool Capable of Real-Time Results
3 Possible Wellness Program Incentives According to a RAND Health Report, an estimated 84% of employers with workplace wellness programs offer wellness program incentives. The same study referenced a much higher health-screening participation rate (57% more for clinical screenings) for employee wellness programs offering incentives.
How Does a Corporate Health Coaching Program Work? As one of the fastest growing occupations, health coaching and health education employment is estimated to increase to 21% from 2012 to 2022. According to another recent study conducted by the American Council on Exercise, in a health coach initiated weight-loss program, participants lost “more than 9-percent…
Mobile App Presentation 
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Mobile App Presentation
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