Did you know about these 4 foods for heart health? Which are the “healthy” foods? There’s a wealth of information out there regarding which foods you should eat, and which to avoid. But we’d like to address the people interested in seeking out foods that are packed in nutritive value to combat cardiovascular problems.  Heart…


Why Should an Employer Consider Implementing a Wellness Program? According to a recent write-up in the Harvard Business Review, the most beneficial components of a workplace wellness program combine lifestyle-management and disease-management. The study further stressed the benefits of preventative screenings and measures associated with disease management, yielding an 86% increase in hard health care…


Read on to learn the secrets of telemedicine companies, and why you might benefit from this incredible service! Has your company considered partnering with telemedicine companies to resolve worker issues more quickly and with less time spent out of the office going to appointments? Wellworks For You brings an innovative solution to much of the…


Have you considered that NUTS could be your first ticket for how to improve heart health? Read on for more! February is American heart month, bringing us new opportunities to converse about how to improve heart health. The good news is that despite elevated levels of heart disease in the United States, experts report that…


These wellness ideas for the workplace will help your office stay healthy throughout the winter chill! When winter settles in for the long haul, we all know how tempting it is to go into a sort of hibernation mode. Many of those wellness ideas for the workplace that were enthusiastically embraced in warm weather seem…


Some experts recommend 10,000 steps per day to be healthy–is that actually true? The Science Behind The Recommended Steps per Day Have you ever wondered what the recommended steps per day are for an average adult? Let’s put this into perspective. The average American employed spends about 7.6 hours at work daily, and the average…


Stop absenteeism and grow your return on investment with corporate wellness programs! The definition of corporate wellness is simple: it is any program designed to encourage healthier lifestyle choices for your workplace. The implementation of the definition of corporate wellness can bring many valuable benefits to your workplace. Research shows that corporate wellness programs can…


The Top 3 Corporate Wellness Questions Corporate wellness: defined as a type of activity or policy supporting healthy behavior and improved health outcomes in the workplace. What kinds of corporate wellness programs would be right for your company? The answer to that question depends on your needs: what you expect, and why you are implementing…

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