Posts filed under: Workplace Wellness

By now it is obvious to most employers that providing a corporate wellness program will give them a competitive edge.  What is less obvious is which wellness program will provide an effective, personalized and comprehensive wellness solution that yields lasting...
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The idea of mindfulness at work sounds like a positive strategy. When it comes to how to implement mindfulness in the workplace, however, are there proven strategies to reduce stress, help improve focus, and bring about other benefits? There are!...
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According to a study provided by Environment Health and Safety (EHS) Today, 66% of human resources managers reported that in the past five years, their companies have broadened health and wellness options, with the majority reporting overall support of worker...
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Over the past decade, health coaching has become a billion dollar industry in the U.S.—$6 billion in fact! With 86% of the nation’s $2.7 trillion annual healthcare expenditures attributed to people with chronic and mental health conditions, the need for...
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Although health awareness is becoming more prevalent, many Americans still have a ways to go to improve their own health. According to the U.S. Department of Health and Human Services (HHS,) fewer than five percent of adults participate in 30...
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Wondering if you should pause your exercise routine for inclement weather? No! Optimum fitness need not be disrupted by snow, rain, sleet, or simply chilly temperatures! In particular, runners and bikers who enjoy outdoor workouts can still find solace in...
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Although statistics demonstrate a decline in smoking habits in the U.S., the Centers for Disease Control and Prevention reported that approximately 15 out of every 100 adults still smoked cigarettes in 2016. There are several reasons why people continue to...
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According to the U.S. Bureau of Labor Statistics (BLS), the American employment pool is projected to increase most rapidly for individuals ages 65-75 through 2024. With this rise in the older population of workers, employers are more focused on how...
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America’s workplaces are working toward improved health. Recent reports reveal that 89% of human resources managers believe their companies support employee health and wellness goals. Two-thirds of this study population agreed that, in the past five years, their company expanded...
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Studies show that offering corporate wellness services in the workplace pays off. Not only do companies save money on yearly healthcare costs and reduce absenteeism, but workplace wellness programs can also increase productivity and improve morale. Workplace wellness program studies...
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