Learn about the dangers of smoking and how to get help. You know that smoking is terrible for you, yet you continue to put off quitting. There is always some excuse, some obstacle that allows you to tell yourself that you will quit tomorrow, or next week, or maybe next month. But that day never…

There are quite a few signs that indicate the possible presence of breast cancer. Knowledge and awareness are key for early detection. Breast cancer detection and diagnosis has benefited greatly from the remarkable number of breast cancer awareness campaigns. These campaigns have been successful at familiarizing a massive number of people with the risks of…

Planning active vacations, walking between destinations, eating meals in, packing healthy drinks and snacks, and bringing athletic clothes and gear along are all practical ways to stay healthy while on vacation. “In the summertime when the weather’s high, you can reach right up and touch the sky…” …unless you’re feeling sluggish and out of shape.

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