Posts filed under: Health Tips

A workplace health risk assessment has the potential to help employees take ownership of their health, protect them from modifiable chronic diseases, and improve their overall wellbeing. Furthermore, health risk assessments have the power to reduce absenteeism, cut health insurance...
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Summer: it’s a time to relax, go on a vacation and enjoy the splendor of the outdoors. It’s also a good time to brush up on summer health and safety tips. While pool parties, boating excursions and hiking adventures entice...
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Are desk jobs really that bad for your health? How much sitting is too much? According to recent health statistics regarding desk jobs, close to 86% of American employees have jobs that require long periods of sitting. There are several...
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Despite increased awareness of the risks of smoking, a recent study revealed that almost 20% of adult employees smoke during work hours. Why do they smoke? Nicotine can produce a calming or pleasant effect that many claim, “calm the nerves.”...
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Never has there been more of a push to squeeze in as much work as possible into a single work day (or week). Added to the pressures of work, many adults have families, extracurricular commitments and an endless to-do list....
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To know what progress we as a society make toward better health and wellness in 2016, you must remember these 5 trends. We’re almost finished with the first quarter of 2017. But before 2016 vanishes entirely from our rear view...
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There are numerous unique health benefits of walking, and Wellworks For You can help you to make the most of them with fun, effective pedometer programs that produce real results. Remember in elementary school when your class was split between...
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What unites the U.S. like nothing else? Seasonal allergies! Here’s a coast-to-coast guide to what keeps us sneezing, wheezing, and seeking relief. Whether or not we think our nation seems politically and culturally divided these days, all Americans can rally...
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Try something different to quit smoking. If you are thinking about quitting or have tried to quit before, then you probably know the standard tips and tricks for how to quit smoking. But the same things don’t always work for...
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Springing forward can be rough on our health – read how to make a smooth transition with our daylight saving tips. First things first – go circle Sunday, March 12th on your calendar – we’ll wait....
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