Oh no! Not another lecture on holiday diet tips. Is one glass of champagne and a slice of pie really going to do damage to your health? One glass, one slice—no, but what about all the single servings spread over a half dozen holiday parties? Will these foods and drinks disrupt your health routine? Don’t…
Smoking Cessation Programs 
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Smoking Cessation Programs
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According to research, Americans aren’t meeting optimum dietary requirements. As people exceed the recommended guidelines for sugar, saturated fats, and sodium, they end up consuming less than the suggested amounts of vegetables, fruits, dairy, and healthy oils. In addition to not eating the right kinds of food, studies further demonstrate that snacking is responsible for…
How valuable is providing nutrition advice and health tips within the workplace? Statistics have identified 117 million Americans as having a modifiable chronic disease largely due to poor eating and fitness patterns. Offering employees healthy eating tips and other wellness strategies may not only improve wellness in the workplace, but also overall healthy habits and…
As the old saying goes, “You don’t know what you don’t know.” Attached to personal health, it becomes a rather scary sentiment. Think about how many individuals only seek medical care due to unusual symptoms or emergency situations. There are also preventative health screenings, but some people still put those off until they “need” to…
Offering employees a biometric screening as part of an employee wellness program promotes overall health and wellness in the workplace. When employees are empowered with the knowledge of their own health statistics, such as BMI, cholesterol, triglycerides, glucose levels, and blood pressure, they are supplied with a reason to improve their health. With biometric screening…
In order to implement corporate fitness ideas into the modern workplace, you’ll need insight into the needs of the modern employee. Whereas corporate wellness workouts may have once had a “one-size-fits-all” structure, corporate wellness programs are now adding a high level of customization into fitness. Corporate Fitness Ideas Designed for the Modern Workplace According to…
Tired of the same old fitness challenge ideas? Although many workplace wellness challenge ideas are loaded with the best intentions, they may not always meet the expectations of employees. Today’s employee wants motivation, support, and customization in workplace health and wellness. To help increase the likelihood of employee participation in workplace wellness programs, it may…
Did You Pick the Right Corporate Wellness Company? Research demonstrates that the desire for healthier businesses is on the rise. As employers become increasingly interested in the health of employees, the search for a reliable and results-oriented corporate wellness company becomes a priority. But what should business leaders look for in a corporate wellness company?…
The best incentive management programs match the needs of both the company and its employees. A comprehensive platform that is scalable and quantifiable typically yields the best results. Wellworks For You, for example, offers three incentive management programs that are customizable, and measurable.
Biometric screenings offer several benefits as part of a workplace wellness program. Despite advantages such as offering invaluable health and wellness insights, saving both employer and employee money, and spurring participation in workplace wellness programs, it’s not uncommon for biometric screening myths to manifest. Learn more about how biometric screenings can help create an improved…
Mobile App Presentation 
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Mobile App Presentation
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