A Quick Guide to Wellworks For You’s Corporate Health Coaching Program

Reduce Stress: Implement a Corporate Health Coaching Program

Work related stress is a serious issue for employees of all sectors and can be handled in a variety of ways. One way that work stress can be reduced and diminished is through the help of a corporate health coaching program. Studies have shown that people who participate in these kinds of programs are better able to identify stress initiators (both externally and internally), develop effective solutions and maintain necessary changes to continually see positive results.

Health coaches provide employees with an open, listening, knowledgeable ear; someone on the outside of the situation who is well trained to lead and guide their coachee into better decision making and ultimately a more stress free work environment and lifestyle. Participants of our corporate health coaching program have often reported feeling much more in control of their emotions and circumstances following a session with their health coach.corporate health coaching program

Health coaching can be beneficial to employees of all levels. Managers will find this guidance and extra support extremely beneficial as they seek to reconcile all the different areas of their lives and properly manage each one of them. Coaches can aid individuals in handling stress due to a wide range of life situations which will ultimately help workers become more relaxed, more productive, more proactive and more happy in the workplace.

Motivate Change: Implement a Corporate Health Coaching Program

Corporate health coaching programs are also beneficial in that they provide accountability and constant encouragement to employees in the form of a genuinely caring and interested individual. Teaching employees how to better understand and handle stress is just one small example of the type of work that health coaches do. These professionals are trained in a wide variety of wellness areas and will be able to aid employees who interact with them in their quest to make positive, lasting changes. There are so many specific arenas in which a health coach can make a big difference.

A few examples of further topics that health coaches can work at with your employees include:

  • Exercise Routines

  • Food Choices

  • Smoking Cessation

Hire the Best: Learning About Wellworks For You

Wellworks For You provides a wide range of corporate wellness services including a top notch corporate health coaching program. The health coaches that work with Wellworks For You are fully trained and equipped to impact your employees in positive ways and help them discover new and better lifestyle choices.

Wellworks For You is based out of Pennsylvania but serves corporations of all sizes, all over the world. To learn more about this, or any of our other offered programs, please do not hesitate to contact us today! We look forward to getting started with you.