Why Should I Quit Smoking? Here Are Five Key Reasons
At Wellworks For You, we work with countless smokers who are trying to quit; it’s part of our comprehensive smoking cessation programs.
And while many of the people we work with have already made up their minds about their need to quit smoking, there are many others who are undecided and are looking to learn more about the benefits of smoking cessation.
You might be asking the same question they ask us: Why should I quit smoking?
Well, it’s no coincidence that the vast majority of the undecided smokers we work with recognize that quitting is urgently important; that’s because, when faced with the risks and realities of the health complications associated with smoking, it’s hard to deny the critical need to begin working towards quitting.
So, if you’re asking “why should I quit smoking”, we offer you this list that offers five convincing reasons why the best time to kick the habit is now.
Top Five Reasons To Quit
- Smoking Shortens Your Lifespan
On average, the lifespan of a male smoker is 13.2 years shorter than that of a non-smoking male; for females, the average smoker’s life is reduced by 14.5 years.
- Smoking Affects Others Around You
Smoking is harmful–and even deadly–to those around you. Over 50,000 people die annually as a result of health problems caused by secondhand smoke inhalation.
- Smoking Causes Infertility
Smoking can cause infertility in both men and women; it has been proven to impair a woman’s ability to conceive and to lower the sperm count of men.
- Smoking Causes Cancer
If you’re still asking “why should I quit smoking?”, consider this: One in three cancer-caused deaths is related to smoking.
- Smoking Is Expensive
It’s not just that smokers spend an average of $2,000 a year on cigarettes (although that is a significant loss of money)–smokers also pay higher health insurance and health care costs than non-smokers.
Hopefully, this list provides you with some solid, convincing answers to your question: Why should I quit smoking? If you’re ready to improve your health and your life by quitting smoking, the effective, comprehensive smoking cessation programs offered by Wellworks For You might be the tool you need. We have helped countless smokers quit the habit and we’d love to help you, too; contact us today!