The Dangers of Smoking in the Home
There’s a reason why 34 of the 50 states have banned smoking in the majority of public buildings. Secondhand smoke is just as dangerous as smoking. Subjecting non-smokers to secondhand cigarette smoke can be detrimental to their health. This is especially true when the smoking is done in the home. So what are the dangers of smoking in the home?
First, let’s define secondhand smoke. Secondhand smoke is the smoke that comes out of the lit end of the cigarette and that the smoker exhales. Secondhand smoke is also referred to as passive smoke, involuntary smoke or environmental tobacco smoke (ETS).
Unfortunately, just because it is not being directly inhaled by the passive individual, does not mean it is not harmful. Secondhand smoke still contains every one of the 4,000 harmful chemicals that a smoker inhales. With 43 known carcinogens, second hand smoke is no small matter. Secondhand smoke affects those in the surrounding area just as much as the one smoking.
In fact, secondhand smoke is dirtier than the smoke inhaled in a cigarette because it is not filtered. The filter on the end of a cigarette removes some of the harmful chemicals, but only for the one doing the smoking.
The dangers of smoking in the home or any other enclosed area go far beyond simply affecting the smoking individual. It directly puts those closest to the smoker in harm’s way.
The following facts about secondhand smoke show the gravity of this dangerous and addictive habit:
- Restaurants that allow smoking can have six times the pollution of a busy highway.
- Environmental tobacco smoke (ETS) is the largest source of indoor air pollution.
- Around 53,000 people die from secondhand smoke every year.
- Even non-smokers with otherwise healthy lifestyles are subjected to disease, including lung cancer, because of second hand smoke.
- Children of parents who smoke have a greater frequency of respiratory infections and difficulties throughout the maturation of their lungs.
- Secondhand smoke increases the risk of heart disease in nonsmokers by 30%.
- Nonsmokers who breathe involuntary smoke on a regular basis have a 34% greater chance of lung cancer.
These are just a few of the dangers of smoking in the home, as compared to the dangers of smoking in the park or elsewhere. But those dangers are also real and present. The best solutions is to stop now, for everyone’s health. For smoking cessation help, there are various options available as well as programs and coaches that can help you through the entire process. Contact Wellworks For You today to find out more about the dangers of smoking and your options for smoking cessation.