… I just ran a half marathon in June for the Crohns and Colitis foundation (CCFA). After running that I try to keep it up. I run during the week and on the weekends….enrolling in races as well. It would force me to run to prepare. The other activity that brings a lot of steps is volleyball. I play competitively and play at the minimum of 4 games about 2 hours each time …
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